薯仔炆牛柳粒和白灼蝦

好好味呀~~~果日就係煮左呢兩味做晚餐, 未夠7點已經食飽仲執埋野, 因為林住9點去踩夜車蘿~~~~:P:P






講下個薯仔炆牛柳粒點整先~~~我都係跟

MOONmoon 如月 佢學~~

http://blog.yahoo.com/MOONmoonKitchen/articles/177022/category/MOONmoon%E2%80%A7%E7%89%9B%E7%89%9B%E7%AF%87

D牛柳是好似羊羊澳洲大理石炆牛柳$67 用小小糖, 雞汁, 生粉, 糖, 麻油醃油下~~~
先煎下D牛柳至8成熟~~~裝起~~~鑊都唔使洗, 就爆薯仔~~:P

跟住爆下的蒜頭, 洋蔥, 爆下D薯仔, 用蠔油+水+糖做調味, 炆佢大約7,8分鐘~~~煮至冧晒~~~

D薯仔冧左之後就落番D牛柳再炒下佢~~~咁就得的啦~~~~

呢D蝦成$135一斤, 呢度買左$100 好好食呀~~~辛苦搵黎食, 豪一餐啦~~~:P 好正呀~~好鬼彈牙~~~~~只係落左蒜頭和蔥咁灼, 無落油架, 煮左出黎都咁令身, 新鮮的原因~~~掛~~~






飽晒!